Personalized Training

Helping you improve performance in & out of the gym

Freedom

Workout when it fits into your schedule, where you want

Personalization

Your program is detailed & customized to you & your life, I do NOT sell cookie cutter programs.

Helping you perform daily

Unlock your true strength

Programs are focused on your goals and lifestyle.

Weight loss & strength gain programs

Form guidance & feedback

Fitness tips & guidance

Daily accountability

Foundations

We begin by focusing on the building blocks to movement and exercise with proper technique

Accountability

Daily accountability from a professional and the community of Fueled to Perform memebers.

Train anywhere

Workout in a gym, at home, at a park- programs are customized to you

Performance

Increased energy levels and improved performance in everyday life

How does it work?

You recieve access to the exclusive Fueled to Perform app which is your platform for daily communication with me, progress tracking, and your personalzied detailed training program. The app has thousands of exercise videos with cues and descriptions so there is no question to what your workout should entail.

Do I need exercise equipment?

My motto is- do what you can, with what you have, where you are.

So no! Your program is completely customized to what you do or don’t have access to.

I am worried about my form, will you help?

Yes! You can schedule virtual real time movement check-ups with me right in the app, or send videos for feedback.

I often fall off track, how will you ensure I don't?

I am your accountability partner and battle buddy. You have access to instant messaging with me right in the app, you have weekly check-ins, monthly coaching calls, and progress check-ups.

We will also dicuss what has and has not worked for you in the past to create the ultimate game plan for your program.

I am not sure I can afford training or coaching

I have numerous different price points and payment methods, and we can work together to determine what will work best for your budget!

Do you offer virtual or in-person training?

I do! Set up a consult and we can work together!

About Me

I have a Bachelor of Science in Health and Exercise Science with a concentration in Health Promotion and I have been in the fitness and wellness industry since 2016.

I have tactical fitness experience working with firefighters, police officers, and members of the military.

 

Testimonials

Shift your focus away from the scale & on getting stronger, getting stronger, & enjoying exercise while achieving your goals

“I can tell that you have helped me tremendously. I always have worked out better in a group setting, so working out on my own would of never happened likeit does without YOU” -Joann 

I was very hesitant to work with a personal trainer after having bad experiences with others. I finally gained courage and contacted Coach Court and I couldn’t be happier! I’ve been working with her online, and I love how easy my workouts are now! She has an app that she sends you daily personalized workouts and positive messages through. I love how she takes her time to get to know you and what your goals are.” -Melissa

Get one one one support & guidnace on movement & form to help you move better with less pain

Learn more about joining the Fueled team!